Services & Areas of Support

I offer personalized, evidence-based clinical nutrition services rooted in functional medicine and medical nutrition therapy. My work focuses on identifying root causes, restoring balance, and creating practical, food-first plans tailored to your unique biology, lifestyle, and goals. Services are collaborative, education-focused, and designed to support sustainable, long-term health.

Core Services

• Initial Clinical Nutrition Consultation

• Follow-Up Nutrition Sessions

• Functional Nutrition & Root-Cause Assessment

• Medical Nutrition Therapy (MNT)

• Personalized Nutrition & Lifestyle Plans

• Lab Testing, Review, & Interpretation (when available)

• Food-First Therapeutic Interventions

• Herbs, Supplements, & Nutraceutical Recommendations

• Preventive Nutrition & Lifestyle Plans

Health Conditions & Focus Areas

• Gut & Digestive Disorders: IBS-D, IBS-C, SIBO, IBD (Ulcerative Colitis & Crohn’s Disease, gut dysbiosis, bloating, diarrhea, constipation, GERD

• Hormonal Health: Irregular menstrual cycles, PCOS, PMS, low libido, fertility, hormone-related symptoms

• Cardiometabolic Health: Blood sugar imbalance, cholesterol concerns, blood pressure support, insulin sensitivity

• Weight Management: Healthy weight loss or weight gain, metabolic support

• Athletic Performance: Fueling, recovery, endurance, strength, and energy optimization

• Mental & Emotional Health: Anxiety, depression, chronic stress, burnout

• Sleep & Fatigue: Insomnia, poor sleep quality, low energy

• Autoimmune Conditions: Nutrition support for immune regulation and inflammation

• Immune Support & Prevention: Reducing frequency/severity of seasonal illness (flu, colds, cough, bronchitis, pneumonia)

• Inflammatory Conditions: Chronic inflammation, joint pain, systemic inflammation

• Detoxification: Gentle, food-first detoxification support to enhance liver, gut, and hormone clearance while improving resilience to environmental and metabolic stressors.

• Food Sensitivities & Intolerances: Elimination and reintroduction diets, gut-healing nutrition, and targeted supplements to support digestive and immune resilience.

• Plant Based / Vegan / Vegetarian Diet: Supporting and optimizing nutritional adequacy and balance on plant-based dietary patterns

If you’re unsure whether your concerns fit, a complimentary Discovery Call is a great place to start.

Functional Lab Testing

I offer advanced functional lab testing to help uncover the root causes of your symptoms—not just manage them.

These tests provide deeper insight into digestion, hormones, nutrient status, metabolism, genetics, immune function, stress response, and environmental toxin exposure. Most testing is completed conveniently at home using saliva, urine, stool, blood spot, hair, or cheek swab samples.

Results are interpreted in the context of your symptoms, health history, and goals to create a personalized, root-cause-focused nutrition and lifestyle plan.

Functional Tests I Offer

• Gut & Microbiome Testing
  (Digestion, dysbiosis, inflammation, infections)

• Hormone & Cortisol Testing
  (Adrenal health, sex hormones, cycle balance)

• Nutrient Status & Metabolic Testing
  (Micronutrients, mitochondrial function, energy pathways)

• Food Sensitivity Testing (Functional interpretation of IgG food sensitivity panels with personalized elimination, gut-support strategies, and phased reintroduction.)

• Blood Chemistry Analysis (Functional review of CBC, CMP, lipid panel, fasting glucose, A1c, thyroid markers, inflammatory markers, and other available labs)

• Genetic & Nutrigenomic Testing
  (Personalized nutrition insights)

• Environmental Toxin Testing
  (Mold, chemicals, heavy metals)

All testing is optional and thoughtfully selected based on your unique case—no unnecessary labs.